Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Anxiety can form some bad habits in different people and for America and Theresa it makes them pick at their skin. Theresa and America have tried to keep each other accountable about not picking at their skin and they describe those feelings of nervous energy. They discuss environments where their bad habits get exaggerated and how they have worked to channel that nervous energy to other activities.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.