Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
America and Theresa add onto their conversation last week and discuss building confidence. They talk about what confidence looks like and believing in your confidence. They link confidence and competence, having friends to help build you up and they talk about building confidence around an illness.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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