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Episodes
Wednesday May 19, 2021
Wednesday May 19, 2021
Theresa and America discuss how they try to control their anger. They have a conversation about times they’ve tried to justify their anger and some places where they picked up some of their bad habits around anger. They talk about recognizing their cues before they lash out in anger, attempting to have empathy for the other person and learning when to just walk away during a heated argument.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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