
Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes

Wednesday Oct 13, 2021
How Do I Know To Keep Going Or Stop?
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
America and Theresa talk about how they've decided on if they should keep going or if they should just stop things like: relationships, work or school. America shares how she weighs the value of each outcome to help her come to a decision and Theresa talks about how her confidence plays a major role. They discuss how insecurities can get in the way, how life experiences gives you the knowledge to make future decisions and remembering when you’re at a crossroads it’s important to remember the decision is only hard to make because you care.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org

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