Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
America and Theresa explore how to be mentally strong. They feel some anxiety when talking about strength, so they explain how society has played such a big part on how the world views strength. They talk about control and power, the differences between strength and confidence and building better mental habits.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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