Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
America and Theresa share the things they have to set boundaries for in their lives. America gives her definition of personal boundaries and they both give examples of where they set their limits. They discuss how they differentiate hard and soft boundaries, identifying the behaviors that you find acceptable and how you can set restrictions not only on people but also on actions.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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