Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
America and Theresa start a brand-new series which is now focused on “I Can.” Letting things go takes vulnerability and they get to the bottom of why you might be holding onto things. They talk about capacity and ability to unpack trauma, making the effort to heal and how letting go also requires celebrating success.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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