Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Theresa and America talk about the process of setting boundaries and making sure people are respecting those boundaries. They both explain how boundaries can change over time and some examples of their firm and soft boundaries. They talk about prepping before setting boundaries, taking actions when boundaries are crossed and understanding where and why these boundaries exist for you and others.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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