Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
Theresa and America go through the range of emotions you experience when you share something you feel is important and you don’t feel heard. They begin with how it is important to show empathy for the person on the receiving end when having a significant conversation. Theresa shares how she prepped before an incredibly personal confrontation, finding perspective by talking to someone who can provide an outside point of view and explaining how they feel when they are truly being heard.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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