Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
America and Theresa talk about the process of therapy and how it’s been a love/hate relationship. They compare therapy to exercise and how it’s hard work but also how it can be really beneficial. There are discussions about why people hate therapy, setting the goals you want out of your sessions and how healing practices are diverse.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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