Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
America and Theresa explore what happens when you hate certain aspects of your family members. America gives recent examples of when she’s clashed with some family members and how she responded to those situations. They talk about the different coping mechanisms when dealing with negativity, sharing the things that hurt your feelings with your loved ones and how expressing anger requires a degree of safety.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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