
Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes

Wednesday Jul 21, 2021
I Hold Grudges
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
America and Theresa talk about the positives and negatives of holding grudges. America recognizes she holds grudges and she explains how she sees it as a strength but also how it could be a problem. They talk about how holding grudges can be a form of control, why intentions matter and why Theresa feels she needs to protect herself more.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org

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