Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
America and Theresa are emotionally exhausted, and they explore their current emotional headspace. They rate their exhaustion and try to figure out how they are going to push through it. They talk about what activities they take part in when they’re exhausted, finding out what you need from others and asking for help when you need it.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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