Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Theresa talks to Caren about her journey of grieving. Caren lost her mother when she was 9 years old but she's realizing now that she never grieved her loss when she was younger and those feelings are finally coming out. Caren shares how her family deals with their emotions, how she cried over her mom’s death but never grieved the loss and how we must show ourselves compassion with grief.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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