
Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes

Wednesday Jan 27, 2021
I Overthink Everything
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
America and Theresa are a pair of overthinkers. They share how they each process their decisions and when they first discovered they overanalyzed things. There is a discussion about identifying the true cause of your over processing, how they try to manage their thoughts when they become too much and how overthinking everything isn’t always a bad thing.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

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