Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Theresa and America explore learning how to love yourself in spite of your trauma. They go through their process of discovering how their traumatic experiences affected their personalities. They talk about how they’ve progressed in their self-love, the benefits of positive affirmations and if self-love is tough; try to get to the bottom of why that is and what is preventing you from doing so.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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