Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
America and Theresa are completely spent, and they are at the point where they have the inability to process information while recording this podcast. They try to determine how they got to this point and the events that lead to the feeling of their brains not working. They talk about what things drain them the most, the importance of rest for both your body and your brain and they explore solutions for when they need to reset themselves.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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