Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
Theresa and America explore what it looks like when therapy isn’t working and they recall situations when they knew that therapy wasn’t helping. They give examples of what kinds of characteristics they look for in a therapist and how it’s different for everyone. They discuss the idea of breaking up with your therapist, how timing is important and also some different therapy options.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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