Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
In this next installment of their grief series, Theresa and America move onto the question what do I do? They explore the idea of how to deal with grief when you have no control. They talk about rooting yourself in what you can control, implementing grounding techniques and some cultural customs tied to grief.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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