Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Theresa and America pinpoint what trauma is and each give their personal definitions. Theresa identifies as a trauma survivor and America highlights collective trauma. They discuss experiences that have negatively impacted their lives and how they identified the quality of those experiences, when to reach out for help and how they categorize the big “T” and little “t” forms of trauma.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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