Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
Why is it that we lash out and say hurtful things? Theresa and America revisit some hurtful things they’ve said in the past and they dive into how they feel when they are on the receiving end of some hurtful comments. They unpack their past experiences that influence the way in which they communicate today, the difference between being reactive vs. responsive and why they lay out some soft and hard boundaries when communicating.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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