Join Mental Health America as we have open conversations about mental health. We’re a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.

Now What?

May 8, 2019

Once someone realizes something is going on inside of them that is outside of their “normal”, what’s next? Theresa and America go over some possibilities to help you get to that next stage of making the choice of trying to get better.  Who can you talk to...Friends? Family? A Therapist? Whatever decision is made you ultimately have to choose you every day.

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