Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Last time they talked about the stage of denial and in this episode Theresa and America go over the bargaining space. They talk about two sides of bargaining: wishing you were somewhere else and processing through it to alleviate the guilt. There is a discussion about acceptance and why bargaining isn’t necessarily a bad thing.
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