Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
While it feels like the world is burning around them America and Theresa try to find ways in which to feel better. They speak on the dread that comes with overwhelming thoughts, the feelings of paralysis when everything seems like it's too much to handle and the power of validation. Theresa talks about finding her community so she doesn’t feel so isolated and America seeks ways in which to educate herself on how to properly help herself and others.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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