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How Do I Feel Better When The World Is Burning?

July 15, 2020

While it feels like the world is burning around them America and Theresa try to find ways in which to feel better. They speak on the dread that comes with overwhelming thoughts, the feelings of paralysis when everything seems like it's too much to handle and the power of validation. Theresa talks about finding her community so she doesn’t feel so isolated and America seeks ways in which to educate herself on how to properly help herself and others.

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