Join Mental Health America as we have open conversations about mental health. We’re a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.

I Am Exhausted From Explaining My Trauma

June 17, 2020

With everything going on during these current protests, Theresa and America have an open conversation about how hard it is to continuously explain trauma. They talk about the significance of validating someone else’s feelings, the commonality between race and mental health and why we're all just looking for love and support. Let’s all reflect on how we can do better.

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