Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Theresa and America piggyback off their conversation last episode about dealing with change and they now dive into when you just don’t want to change. They talk about how the hardest part is the preparation for big life shifts and the emotional component that comes with change. They discuss the toughest things they have tried to change about themselves, how music helps them and how they attack both small and big changes.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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