Join Mental Health America as we have open conversations about mental health. We’re a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.

I Hate Myself featuring Kelly Davis

June 5, 2019

On this episode Theresa is joined by Kelly Davis, a member of the Peer Support & Peer Advocacy Department, to discuss the popular comment – “I Hate Myself.” They talk about where that comment stems from, the shame that follows those thoughts and their personal experiences with that feeling of hating themselves. They both give examples of how they’ve worked to get better by differentiating which voice is which, getting to know the pathways of the brain plus why trying to change is a brave action.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org