Join Mental Health America as we have open conversations about mental health. We’re a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.

I’m Really Angry At The World

September 3, 2019

Theresa and America are not having a good day so they use this platform to try to talk out their feelings. They are both working through some raw emotions on some recent tragedies while also dealing with their own personal troubles and it all seems like too much. They pose the question: how can you get mad at the world when you’re the one setting the expectations? Bad feelings come from some misalignment with expectations so they both are just trying to take one thing at a time and talking it out on the podcast helps.

To take a mental health screen, or to find mental health information and resources, visit