Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
Theresa and America explore the topic of therapy for those that are debating on whether they should go or not. They both have gone to therapy and they describe what events unfolded to make them see a therapist for the first time. They recall trying to talk their support system before seeing a therapist, targeting when you need to see a therapist and some reasons why a therapist can be helpful.
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