Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
Episodes
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
Theresa rejoins America to discuss the ways in which we are hard on ourselves and how we can try to turn those negative thoughts around. It’s easier for most people to rely on those negative emotions, especially when looking inward, but it is vital to attempt to break the cycle. They both talk about how they are hard on themselves but how they’ve learned forgiveness, acceptance and love.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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