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Why Am I So Hard On Myself?

October 9, 2019

Theresa rejoins America to discuss the ways in which we are hard on ourselves and how we can try to turn those negative thoughts around. It’s easier for most people to rely on those negative emotions, especially when looking inward, but it is vital to attempt to break the cycle. They both talk about how they are hard on themselves but how they’ve learned forgiveness, acceptance and love.

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